1. Support Center
2. Getting Started

Getting Started

New to lucid dreaming and dream yoga? No worries! Our guides will walk you through setting up the app, exploring dream control techniques, and embarking on your mindful slumber journey.

• How can I download the Mindful Slumber app?

• Can I use the Mindful Slumber app without an internet connection?

• What are reality checks?

• How do I use the guided meditation?